CONTACT ME
SPECIALTIES & EXPERIENCE
CREDENTIALS & EDUCATION
My favorite thing in this world is being alongside people when they rediscover, or even find for the first time, their power and their beauty. I love this work because it allows me to connect with people and all their parts, sometimes the ones that rarely get to be seen, and to help foster compassion and celebration for each of them. Through trauma, attachment injuries, and just hard experiences, we often lose connection to our sense of safety and belonging within ourselves. My hope is to help you move through the hard stuff, so you can be and live the way you deserve.
When I’m not in the therapy room, I’m probably daydreaming about my next travel spot, getting creative with fun and colorful projects, or just soaking up the chaos and joy of life (especially those created by my toddler!). I try to live as authentically as possible, and so I tend to show up in therapy and supervision just as I do in the world. That means, we will meet human to human. I know there is an inherent power dynamic that can exist within a supervisor/supervisee or therapist/client relationship, but my approach is meant to ensure more equal ground and consequent safety and self-trust. This is your journey and process, I just want to be beside you while you navigate it.
SPECIALTIES & EXPERIENCE
CREDENTIALS & EDUCATION
Masters in Human development and family studies, Emphasis on Marriage and Family Therapy
Colorado State University
Bachelors in Human development and family studies & In Psychology
University of Wisconsin-Madison
LICENSED MARRIAGE AND FAMILY THERAPIST
CERTIFIED INTUITIVE EATING COUNSELOR
EMDR Trained
ABOUT ME
CREDENTIALS & EDUCATION
SPECIALTIES & EXPERIENCE
- Trauma Processing
- Anxiety and Depression
- Attachment Struggles
- Life Transitions
- Family of Origin
- Exploring Purpose
- Disordered Eating
- Body Image & Confidence
- Identity Exploration
- Eye Movement Desensitization & Reprocessing (EMDR)
- Intuitive Eating/Health at Every Size
- Emotionally Focused Framework
- Solution-Focused Brief Therapy
- Gottman Level 1 Certified
- Parts work based off of IFS
common modalities
SPECIALTY AREAS
WORK EXPERIENCE
- Nine years of experience working with individuals, couples, adolescents, and families
- Experience in formal, comprehensive assessment and treatment related to symptoms of trauma and their consequent impacts
- Experience with in-home, outpatient, school-based, private practice, and integrated care models
- Supervision experience through CSU Trauma and Resiliency Assessment Center and MFT Program
ABOUT ME
My approach to therapy is designed to help you rediscover your true self, heal from past wounds, and live in alignment with your values. We use a blend of powerful approaches, including attachment-focused therapy and EMDR, to process and release emotional blockages rooted in early relationships and past experiences. Together, we'll explore your authentic needs and desires, helping you find clarity, purpose, and meaning in your life. Additionally, if appropriate, we may incorporate intuitive eating practices to foster a healthier relationship with your body and food, empowering you to cultivate self-compassion and confidence on your journey to healing.
VIRTUAL INDIVIDUAL THERAPY
Supervision
Therapy
FOR ADULTS
PRICING
50 mins- $150
90 mins- $200
WEB DESIGN
WEB DESIGN
CONTACT ME
My approach to supervision is supportive, authentic, and laid-back, while also grounded in real-world experience. Whether you're working with individuals, couples, families, teens, or youth, I bring a wide range of experience across various settings— from in-home and agency work to school-based, private practice, and clinic environments. In our sessions, you'll find a balance of guidance and flexibility, allowing you to grow at your own pace while building your confidence and skills. Together, we’ll dive into clinical challenges, explore different therapeutic approaches, and ensure you feel empowered and ready to step into your own as a therapist
SUPERVISION
Supervision
Therapy
PRICING
1:1- $110
Group: $40
per person, per hour;
3-6 per group
WEB DESIGN
CONTACT ME
In addition to therapy and supervision, I also have a web design business! BRZN Creative is a web design and branding agency built to help those who want to break out on their own, bet on themselves, and invest in their own power. If you are exploring starting a private practice or growing your passion/side project into a business, check out our services and offerings here.
WEB DESIGN
Supervision
Therapy
WEB DESIGN
